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Locations

Manzanita Heights Park

431 Mesa Verde Ave, Palmdale, CA 93551
The 5-acre Manzanita Heights Park is located on the northwest corner of 5th Street West and Mesa Verde Street. Meet us in front of the parking lot by the bathrooms.


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Personal Training

Single Personal Training Session Starting at $50 per appointment From $40 per visit with Ten Personal Training Sessions pass A credit card is required to enroll but isn't charged until the time of service.

Good for 1 personal training session.
Before purchasing, please get in touch with us for availability at anavalverde@fit4mom.com.

Non-transferable
Non-refundable

Classes

Full Body Strength Training (Stroller Strides) 1 visit free From $16 per visit with CLASS PASS (16-PACK) pass A credit card is required to enroll but isn't charged until the time of service.

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Cardio Strength Boot Camp (STRIDES 360) 1 visit free From $16 per visit with CLASS PASS (16-PACK) pass Purchase required to enroll

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Mom Strong Barre (Stroller Barre) 1 visit free From $16 per visit with CLASS PASS (16-PACK) pass A credit card is required to enroll but isn't charged until the time of service.

Stroller Barre® is a 45-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility, and develop the core strength needed for motherhood.

SUNDAY RUN CLUB+ (MUST BE UNDER AN UNLIMITED PLAN TO ENROLL)

Want to get some miles under your belt? Well, join us every Sunday morning for a group fun run. This Open Run Club is included with an Unlimited Membership only. We have a separate plan for just RUN CLUB + one can purchase if that is all that interests you.

FIT4BABY Prenatal Class (MUST HAVE AN UNLIMITED MEMBERSHIP TO ENROLL) From $25 per visit with Single Class Pass pass No purchase required to enroll

RUN CLUB MEET-UP Free Plans available from $65 No purchase required to enroll

Don't run alone mamas! Let's conquer our miles together!

Special Events

*SOCIAL MEET-UP | MOM WALK, TALK, & COFFEE Free From $20 per visit with FIT4BABY 6-WEEK Class Pack (PASS ONLY) pass No purchase required to enroll

Let's go on a walk, decompress, and talk about all things motherhood!

MOMS ON THE SAME PAGE | BOOK CLUB DISCUSSION Free Plans available from $65 No purchase required to enroll

It's time to discuss the March book of the month!